Finally, my years-worth of fatigue/chronic pain (and disappointing PT visits) have come to an END. Stacey Gayer PT has been a godsend. As a professional dancer, I was dealing with an accumulation of injuries. I had never been introduced to pelvic floor work, and the integrative work Stacey incorporated into my daily routine was immediately life-changing. My mind, body, and spirit connectivity deepened as I awakened my pelvic floor awareness, and my injuries began to subside. The manner in which my body began to adjust brought forth a new chapter of healing. This was an extraordinarily positive revelation after so many years of feeling “weak”. Getting to know my body again from ‘square one’ is something I would encourage anyone dealing with pain, fatigue, or discomfort to do. I take what I have learned from Stacey and continue to advance in my training every single day. The difference between what I used to think using my “core” was vs. now engaging/disengaging my pelvic floor as it is meant to is vast. I am so grateful to Stacey and her thorough work — she is the real deal, and with patience, you are bound to unlock some major growth working with her.
Years of pain have come to an END. Stacey has been a godsend.
J.C.